How Do You Spell BREASTSTROKE KICK?

1. Breaststroke kick, also referred to as breast kick, is a swimming technique used in the breaststroke style. It is the specific leg movement executed to propel the swimmer forward while swimming breaststroke.

   The breaststroke kick involves a simultaneous motion of the legs, which starts with their horizontal extension in a streamline position. The legs stay together while bending at the knees and drawing toward the trunk, forming a compact shape known as the frog kick position. The feet then move outward and laterally, and at the same time, the knees extend forcefully until the lower legs are straightened and nearly parallel to the water's surface. This motion generates propulsion by pushing water toward the swimmer's rear.

   Unlike other swimming kicks, such as the flutter kick and dolphin kick, the breaststroke kick follows a circular pattern under the water, which is commonly described as pulling, turning, kicking, and recovering. The recovery phase of the breaststroke is characterized by the legs moving forward in preparation for the next kick.

   The breaststroke kick is regulated in competitive swimming, requiring swimmers to perform a defined number of kicks before initiating another stroke cycle. This ensures fair competition and consistency in the stroke's execution.

   Implementing the breaststroke kick efficiently demands flexibility, coordination, and muscular strength. Swimmers must pay attention to avoid excessive knee bending, as it can diminish speed and decrease forward propulsion. Additionally, mastering the timing of the kick and coordinating it with the stroke cycle is crucial to execute the breaststroke technique successfully.

Common Misspellings for BREASTSTROKE KICK

The word "breaststroke" originated in the early 19th century and is a compound word formed from "breast" and "stroke". "Breast" refers to the front part of the chest, whereas "stroke" refers to the method of moving through the water using the arms and legs.

The word "kick", in this context, refers to the action of moving one's legs in a rhythmic and propulsive manner during the breaststroke. It comes from the Old English word "cycan" meaning "to move quickly or strike". Over time, "cycan" evolved into the Middle English word "kiken", which eventually became "kick" in modern English. Hence, "breaststroke kick" refers to the specific leg movement used in the breaststroke swimming technique.

Plural form of BREASTSTROKE KICK is BREASTSTROKE KICKS

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